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Thread: Fitness

  1. #21
    Join Date
    Aug 2005
    Location
    Netherlands (55%), Nepal (40%) and France(5%) of the year
    Posts
    287

    Default Re: Fitness

    Above 50 and above 5000 even 14 kg is far enough to carry, take a Yak, shave him so you don't have to bring your sleeping bag!
    Last edited by Harry; 25th September 2014 at 12:56 AM. Reason: a yak is a male animal

  2. #22
    Join Date
    Jul 2004
    Location
    Sydney
    Posts
    2,837

    Default Re: Fitness

    Quote Originally Posted by Harry View Post
    Above 50 and above 5000 even 14 kg is far enough to carry, take a Yak, shave him so you don't have to bring your sleeping bag!
    Agree. With this method, apart from the environmentally friendly approach, there is the added bonus of the ticklish yak hair on your skin.
    yakshaver

  3. #23
    Join Date
    Oct 2017
    Posts
    1

    Default Re: Fitness

    My mother lives in a assisted living , her daily routine is walking 7km every morning, she is advised by the nurses to walk perfectly fine if you do right. Trekking is available to anyone, you just have to be sensible and train for it!

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