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  1. Thread: Fitness

    by kegarne
    Replies
    24
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    15,347

    Re: Fitness

    Well I guess some people like to be self-sufficient and possibly don't want to pay for someone elses services to carry their own gear.
    Also, if you plan on doing any kind of trekkingpeaks then you...
  2. Thread: Fitness

    by kegarne
    Replies
    24
    Views
    15,347

    Re: Fitness

    Train with Kettlebells doing a variety of leg exercises - squats , lunges, one legged squats etc. These mimic what you do on the trail regarding carrying a heavy pack - like climbing stairs in the...
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